Embarking on a sobriety journey is like diving headfirst into a new chapter of your life—exciting, nerve-wracking, and maybe a bit messy at times. But fear not! Finding the right support groups for sobriety can be your secret weapon in this transformative adventure. These groups are like your trusty sidekick, helping you navigate the often […]
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Living sober is like stepping into a brand-new pair of shoes—initially a little stiff, but soon you’ll forget how wonderfully comfortable they can be! 💃 So, let’s dive into the bright side of sobriety or sober life, where waking up is less about regret and more about, “Wow, I actually remembered that I wanted toast
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Understanding Perfectionism What Is Perfectionism? Ah, perfectionism—where “good enough” is just a rebellious thought dancing in the corner! It’s not just about wanting everything to be shiny and flawless; it’s a complex mindset that can pull a sneaky fast one on us. Picture three distinct forms of perfectionism: self-oriented perfectionism (that’s you putting the bar
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Navigating the path to recovery from addiction is like embarking on a roller coaster ride, full of thrilling highs and a few gut-wrenching lows. And let’s be real—one of the most challenging parts of the journey is facing the lurking enemy of relapse or relapse prevention. I remember chatting with a dear friend who was
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Overcoming addiction challenges is like stepping onto a wild roller coaster ride you didn’t sign up for—and trust me, it can be a bumpy one! But here’s the thing: you don’t have to navigate it alone. With a sprinkle of resilience and a hearty dose of support, you can face those pesky obstacles head-on. It
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I. Introduction Starting fresh after addiction can feel overwhelming, scary, and sometimes even lonely. If you’re searching for sober living homes near me or wondering how to maintain sobriety after rehab, know that you’re not alone-and there is hope. Recovery isn’t a straight path, and it doesn’t happen overnight. It’s a journey filled with ups
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Table of Contents A common question about the amends process is what to do if someone owes you amends. This is a significant topic for many early in their recovery journey. Initially, when individuals are new to the 12-step program, they learn about the importance of making amends, doing the next right thing, and addressing
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Table of Contents Guilt and shame after relapsing, unfortunately, is a part of the process for many individuals, and it can be incredibly challenging. After achieving sobriety, a relapse can be a deeply emotional and difficult experience, often bringing with it overwhelming feelings of guilt and shame. However, it’s essential to understand that relapse
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Table of Contents People often ask us whether they should go to sober living after inpatient treatment or stay in a hotel or Airbnb. Treatment professionals are hearing the same concerns from their clients and patients. After leaving inpatient treatment, it’s common for patients to step down to a partial hospitalization programs or intensive outpatient
Hotel or Airbnb vs Sober Living: Which Should You Choose After Treatment? Read More »
Table of Contents Halfway houses are notoriously difficult to understand. They each operate differently, with varying eligibility criteria. Some charge fees, while others don’t. This inconsistency makes it challenging to navigate the world of halfway houses. Living Conditions and Neighborhoods Living conditions, neighborhoods, and property maintenance vary widely among halfway houses. Some offer free
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